More Clarity, Focus & Energy -Ignite the Power of Possibility

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  • Executive and Leadership
  • Career Coaching
  • Women in Leadership
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  • Change Coaching
  • Redundancy Support
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  • Manifestation Coaching
Managing Stress & Energy
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The Process - Individual
The Process -Corporations
Book a no obligation call
  • Home
  • About Us
  • Services
    • Executive and Leadership
    • Career Coaching
    • Women in Leadership
    • Life Coaching
    • Change Coaching
    • Redundancy Support
    • Performance for Impact
    • Manifestation Coaching
  • Managing Stress & Energy
  • Privacy Policy
  • Blog
  • The Process - Individual
  • The Process -Corporations
  • Book a no obligation call
image449
Home
About Us
  • Executive and Leadership
  • Career Coaching
  • Women in Leadership
  • Life Coaching
  • Change Coaching
  • Redundancy Support
  • Performance for Impact
  • Manifestation Coaching
Managing Stress & Energy
Privacy Policy
Blog
The Process - Individual
The Process -Corporations
Book a no obligation call
  • Home
  • About Us
  • Services
    • Executive and Leadership
    • Career Coaching
    • Women in Leadership
    • Life Coaching
    • Change Coaching
    • Redundancy Support
    • Performance for Impact
    • Manifestation Coaching
  • Managing Stress & Energy
  • Privacy Policy
  • Blog
  • The Process - Individual
  • The Process -Corporations
  • Book a no obligation call
  • Home
  • About Us
  • Managing Stress & Energy
  • Privacy Policy
  • Blog
  • The Process - Individual
  • The Process -Corporations
  • Book a no obligation call
reduces stress, promotes relaxation
Reduce Stress and Enhance your Immune System

reduce stress and boost energy

Dublin and Clare based we offer in-person, ancient Japanese stress reduction techniques that enables deep relaxation in as little as 15 minutes. enhance wellness reduce stress and boost energy

It boosts our immune system and enhances the body's natural healing capability thus it can Promote wellness


It is proven too reduce stress, increase energy and our overall sense of wellbeing

Find out more
relief stress, brain fog, anxiety
Reduce Stress and Enhance your Immune System

Mindfulness & Meditation

In Dublin and Clare based, we offer in person and on-line Mindfulness sessions- a proven technique that lowers blood pressure, boosts immune systems & reduces stress hormones in the body, enhance wellness and reduce stress and boost energy


This allows the body return to its natural relaxed state, clears brain fog & helps boost mood.


Mindfulness can be done anywhere.


Meditation is the formal art of mindfulness with even greater benefits

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Gentle stretching and movement to enhance wellness
Reduce Stress and Enhance your Immune System

Stretch & Intro to Yoga Movement

Dublin based we offer in person and on line - Movement is seen as key for our wellbeing - body, mind and the spirit of us it can reduce stress and boost energy and enhance wellness


A guided gentle but effective set of stretches and moves (asana) to enhance energy, boost immune and ignite our energy levels

Find out more
  • Home
  • Redundancy Support
  • Managing Stress & Energy
  • Privacy Policy
  • Blog

'Be' Coaching Solutions

St Josephs Square, Dublin, Ireland

+353872373902

Copyright © 2021 'Be' Coaching Solutions - All Rights Reserved.

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