So nice when you get featured.... @mentorher.ie is a fabulous resource for females looking to Mentor or be Mentored and have some role models to help them along the way. I was both a Mentor and a Mentee.... #alwaysbelearning
Coachhub is the coaching platform that i am most connected with. I was featured as part of their December issue - sharing my wisdom around why Coaching is so powerful
Neeve in action on one of her videos. Check them out on YouTube!
A book by Mentorher 'Going Global'. It's a series of quotes from a number of amazing Irish women. A new career high for me
One of my Fav quotes - As a Coach this is one of my Fav things to do - Neeve
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Part 4 of the 6 part series on Burnout. Practical and Actionable steps to help you navigate through this turbulent time. This focuses on understanding the energy in our body and having a 'practice' will significantly help any burnout symptoms you might be experiencing
Part 3 in the Burnout Series - practical and actionable steps to help navigate through burnout through nutrition & sleep
Part 2 in the 6 part series on Burnout - how we can use 'movement and 'mindfulness' to navigate through the symptoms and come out the other end.
Part 1 in the 6 part series on Burnout - how we can manage our emotions and connect to our body to navigate through the symptoms and come out the other end
