Mindset is everything
Our thoughts create our Reality
One of my Fav quotes - As a Coach this is one of my Fav things to do - Neeve
So nice when you get featured.... @mentorher.ie is a fabulous resource for females looking to Mentor or be Mentored and have some role models to help them along the way. I was both a Mentor and a Mentee.... #alwaysbelearning
Neeve in action on one of her videos. Check them out on YouTube!
Coachhub is the coaching platform that i am most connected with. I was featured as part of their December issue - sharing my wisdom around why Coaching is so powerful
A book by Mentorher 'Going Global'. It's a series of quotes from a number of amazing Irish women. A new career high for me
Invest in the development & growth of your most influential talent - Leaders who inspire and lead with impact.
Want to introduce a Coaching culture and/or a coaching programme?
Our approach is based on the neuroscience of coaching driving sustainable impact, results and change.
Its proven that Coaching can retain top talent by 30%, improve performance by approx. 20%, increase sales by an average of 16%, increase productivity on average 40%
Drive Impact, motivation, performance, engagement & retain your key Talent by investing in their development, growth and wellbeing.
Lack of confidence is one of the greatest challenges holding people back stopping them from experiencing their full potential.
This can lead to feelings of impostor syndrome, failure, not coping, overwhelm or stress
Coaching can address the underlying challenges and build confidence
An average of 54% of the workforce are unengaged or demotivated at work at any one time.
If you are feeling unfulfilled or demotivated in your current role - it might be time to consider what else is possible.
What is your true purpose and how do you find a role that allows you to live your values and be true to you?.
Have you fallen out of love with your life?
Its time you took your power back, transform areas of your life, change the beliefs that are holding you back, create a life that makes you happy.
Coaching, blended with neuroscience ensures you create and develop new habits that are sustained - making the change stick.
We offer an ancient Japanese stress reduction technique that enables deep relaxation in just 15 mins whilst boosting your immune system and enhancing the body's natural healing capability.
Proven to reduce stress & increase energy & overall wellbeing
WACN gets to the core of the whole system of a person. This coaching relationship is integrated with Neuroscience and is aligned on the new coaching science of transformation. 'It takes a biological approach to observing, monitoring, & assessing energy flow & information exchange throughout coaching relationship'.
Contact us via email or click on the link below to book a time to arrange a 30 minute no obligation consultation, or discuss options that suit your needs.
St Joseph's Square, Clontarf, Dublin 3 Ireland
10:00 – 18:00
10:00 – 18:00
10:00 – 18:00
10:00 – 18:00
10:00 – 17:00
Can discuss a mutual time should those above not suit.
If you are waiting for a sign....this is it.
Part 5 in the 6 part series - Neuroscience
understanding the neuroscience of burnout and how it affects our body. We learn how neurochemicals show up in our body and what we can do to increase the ones that serve us well.
Part 4 of the 6 part series on Burnout. Practical and Actionable steps to help you navigate through this turbulent time. This focuses on understanding the energy in our body and having a 'practice' will significantly help any burnout symptoms you might be experiencing
Part 3 in the Burnout Series - practical and actionable steps to help navigate through burnout through nutrition & sleep
Part 2 in the 6 part series on Burnout - how we can use 'movement and 'mindfulness' to navigate through the symptoms and come out the other end.
Part 1 in the 6 part series on Burnout - how we can manage our emotions and connect to our body to navigate through the symptoms and come out the other end